Each participant is paired with a personal health coach and online peer group for help and support.
Registered Dietitian
Each Participant Is Assigned A Personal Health Coach For Twelve Months Our Health Coaches Are Registered Dietitians
Engaging Curriculum
Users will be guided through interactive and engaging online video lessons. Using simple concepts we help our users create lasting change.
Access Anytime/Anywhere
Users may participate in the program through their smart phone or computer.
Easy Tracking
Users easily journal their food and activity through the app or website.
Exercise Tracking
Exercise Tracking Description
Meal Tracking
Users can track their food and drink intake giving them great visual accountability, they can also track mood, hunger-levels and portion of meal consumed.
Messaging
Users can message their coach through the app or website.
Community
Users are grouped into communities to give and receive support and encouragement.
